{"id":529,"date":"2025-11-19T21:11:51","date_gmt":"2025-11-19T20:11:51","guid":{"rendered":"https:\/\/sebesagnes.hu\/?page_id=529"},"modified":"2025-12-04T12:38:48","modified_gmt":"2025-12-04T11:38:48","slug":"rolam","status":"publish","type":"page","link":"https:\/\/sebesagnes.hu\/en\/rolam\/","title":{"rendered":"About me"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"529\" class=\"elementor elementor-529\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1dju7nd elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1dju7nd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5312e3d\" data-id=\"5312e3d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8e2218 elementor-widget elementor-widget-heading\" data-id=\"f8e2218\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">To return to ourselves<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14524f7 elementor-widget elementor-widget-text-editor\" data-id=\"14524f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Toward Wholeness, for me, is a process in which we can return again and again to our own wholeness \u2013 to the state where body, soul, and consciousness work together in harmony.<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">I have been practicing yoga for over fifteen years, and I learned yoga in the Sivananda tradition.\u00a0<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Swami Sivananda&#039;s teaching, Integral Yoga, is close to me because it sees all areas of life as opportunities for development and self-knowledge and service to the world. In addition to the physical and mental discipline of Raja Yoga and Hatha Yoga, the selfless service of Karma Yoga, the devotion of Bhakti Yoga, and the awareness of Jnana Yoga are important to me. I have been teaching yoga classes for eight years, where the goal of practice is not only the health of the body, but also inner peace and the experience of presence and clarity.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-346533b elementor-widget elementor-widget-image\" data-id=\"346533b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"420\" src=\"https:\/\/sebesagnes.hu\/wp-content\/uploads\/2025\/05\/pexels-photo-20133663-1-e1764242204490.jpeg\" class=\"attachment-large size-large wp-image-132\" alt=\"Pexels Photo 20133663 1 E1764242204490\" srcset=\"https:\/\/sebesagnes.hu\/wp-content\/uploads\/2025\/05\/pexels-photo-20133663-1-e1764242204490.jpeg 768w, https:\/\/sebesagnes.hu\/wp-content\/uploads\/2025\/05\/pexels-photo-20133663-1-e1764242204490-300x164.jpeg 300w, https:\/\/sebesagnes.hu\/wp-content\/uploads\/2025\/05\/pexels-photo-20133663-1-e1764242204490-18x10.jpeg 18w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"About me\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb7ae1e elementor-widget elementor-widget-text-editor\" data-id=\"eb7ae1e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">In addition to yoga, I also delved into self-knowledge and psychology: I graduated from the Integral Academy, where I studied integral psychology based on Ken Wilber&#039;s theory. This approach helps me understand and support human existence on all levels - physical, emotional, mental and spiritual dimensions, individual and collective.<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">My mission is to help others find their own path to fulfillment \u2013 a form that fills them with joy, satisfaction, and reconnects with themselves.<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">I believe that wholeness lives within all of us, and every step we consciously take brings us closer to it.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9faf6d5 elementor-widget elementor-widget-button\" data-id=\"9faf6d5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sebesagnes.hu\/en\/kapcsolat\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Returning to ourselves Towards Wholeness is for me a process in which we can return again and again to the wholeness of ourselves \u2013 to the state where [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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